Contact Information
Address:
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Lucknow offers free meditation training for all. Certified trainers guide one-on-one and group sessions to help reduce stress, improve focus, and find inner peace.
Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow, Uttar Pradesh 226013, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Experience the transformative power of meditation at our centre located at Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow. We offer free meditation training for everyone, guided by certified Heartfulness trainers. Our sessions focus on cultivating inner peace, mindfulness, and heartfulness. Whether you're a beginner or experienced meditator, our welcoming environment provides the tools and guidance to deepen your practice. Join us regularly to experience the profound benefits of meditation right here in Lucknow.
FAQs about Free SRCM Heartfulness Meditation Centre
Q1: What is Heartfulness Meditation?
Heartfulness Meditation is a simple, effective technique designed to calm the mind and open the heart. It involves specific breathing patterns and awareness practices that help reduce stress and enhance well-being.
Q2: How can I learn Heartfulness Meditation?
Beginners can learn the technique completely free of charge at our centre in Lucknow. Certified trainers provide step-by-step guidance during introductory sessions and regular classes.
Q3: Are there regular classes in Lucknow?
Yes, we offer regular meditation classes specifically for the community in Shri Ram Chandra Mission Ashram, Near IIM, Hardoi Bypass Road, Lucknow. Please contact us for the current schedule.
Q4: Do I need any prior experience to join?
No prior experience is required. Our sessions are suitable for all levels, from complete beginners to those with some meditation experience.
Q5: What are the timings for meditation sessions in Lucknow?
Timings for our meditation sessions in Lucknow vary. You can find the schedule or contact us directly at +918318938889 for the most current information.